Attention: Alberta & West Linn

Attention: Alberta & West Linn

ALBERTA DISTRICT MONDAY 5:30AM  BIKRAM YOGA 90 MIN CLASS HAS TEMPORARILY LEFT THE SCHEDULE. CLASS WILL BE BACK IN THE FALL! WEST LINN FRIDAY 5PM BIKRAM YOGA 90 MIN CLASS HAS TEMPORARILY LEFT THE SCHEDULE. CLASS WILL BE BACK IN THE FALL!   see live schedules here  continue reading →
Inferno Hot Pilates

Inferno Hot Pilates

INFERNO HOT PILATES is Using Pilates prin­ci­ples, Inferno Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out. It is per­formed on a yoga mat in a room heated to 95 degrees and 40% humid­ity. Hot Pilates strength­ens mus­cles and burns fat — all with­out the pound­ing of a high impact work­out. It is designed for all fit­ness levels. CHECK THE SCHEDULE HERE!continue reading →
Alberta District open Aug 15th – *I**AM YOGA student info

Alberta District open Aug 15th – *I**AM YOGA student info

Dear *I**AM YOGA students, We are EXTREMELY  excited to bring you into our family and host your yoga practices and provide you a space to heal, transform & enhance your lives. This is just the beginning of a happy relationship we strive to create for all of our valued friends. Thank you for trusting in us to take care of you and we can't wait to help you reach your goals! Memberships Currently active memberships with I Am Yoga will be honored and transferred to Forge Hot Yoga subject to our terms and…continue reading →
forgeMOB

forgeMOB

    Unique to FHY this dynamic MOBility class will increase your hip and shoulder strength through various and familiar moves. Resistance bands add strength through slow & deliberate repetition. Train with us to help rehab injuries, increase range of motion & more. Training class. Zero impact. All levels welcome. Warm temperature. Save your spot now. Sundays @ 11am - WEST LINN June 4th - 25th Cost: FREE Limited space available Email or reply to sign up Angela@forgehotyoga.com   SIGN UP HEREcontinue reading →
Serving Soma Kombucha on Tap!

Serving Soma Kombucha on Tap!

We are proudly serving the BEST Kombucha on Tap at both studios! Read more about it here...       DID YOU KNOW.... Soma Kombucha comes FREE with ANNUAL membership!? That's right, each visit earns you 12oz. Very refreshing! Upgrade today! #fermentedtea #guthealth #sparklingbevy #tastessogoodcontinue reading →
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