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forgeMOB

June 11, 2017 @ 11:00 am - 12:00 pm

Unique to FHY this dynamic MOBility class will increase your hip and shoulder strength through various and familiar moves.

Resistance bands add strength through slow & deliberate repetition. Train with us to help rehab injuries, increase range of motion & more.

Training class. Zero impact. All levels welcome. Warm temperature. Save your spot now.

Sundays @ 11am – WEST LINN
June 4th – 25th

Cost: FREE

Limited space available

Email or reply to sign up
Angela@forgehotyoga.com

Details

Date:
June 11, 2017
Time:
11:00 am - 12:00 pm

Venue

Forge Hot Yoga
Alberta | Happy Valley | West Linn
Portland, United States
+ Google Map
Phone:
503-303-1466
Website:
www.forgehotyoga.com