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December 8, 2019 @ 2:00 pm - 3:30 pm$35
curious but not sure where to begin?
Whether you’re new to inversions or looking to deepen your current practice, this class is for you.
All levels welcome and encouraged!
Come prepared to meditate, flow, and explore a few of the big inversions. We’ll breakdown the mechanics behind forearm stand, tripod, headstand, and handstand. You’ll leave this class with a new set of skills to safely guide you into these shapes!