Yin Yoga + Sound Healing
September 22 @ 6:00 pm - 7:30 pm$35
Yin Yoga is designed to literally open the body up, peeling away layers of stress, injury, and tension that reside within.
As students release and relax into their practice, Tracey will offer Reiki as an additional therapeutic tool to clear out stagnant energy.
Throughout the class Joshua Stoddard will be sharing calming sounds by using voice, guitar, and quartz crystal bowls. Joshua intentionally provides a space for healing through specific frequencies and tone that are in harmony with the body at its natural state.