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Yin Yoga Workshop
January 1, 2017 @ 12:30 pm - 2:30 pm$20
Join us on January 1st, 2017 as we kick off the new year.
Our Yin Yoga Workshop pairs Yin postures with an opportunity for introspection. Yin Yoga uses gentle, long held postures practiced with mindfulness, compassion and acceptance. We will stretch and stimulate our connective tissues, quiet our minds, and bring balance to our bodies to kick off 2017 with an open body, mind & soul. Classroom will be warm. Free T Shirt with sign up. Space limited.