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September 2018

Yin Yoga + Sound Healing

September 22 @ 6:00 pm - 7:30 pm
Forge Hot Yoga Alberta District, 1301 NE Alberta St
Portland, OR 97211
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  Yin Yoga is designed to literally open the body up, peeling away layers of stress, injury, and tension that reside within. As students release and relax into their practice, Tracey will offer Reiki as an additional therapeutic tool to clear out stagnant energy. Throughout the class Joshua Stoddard will be sharing calming sounds by using voice, guitar, and quartz crystal bowls. Joshua intentionally provides a space for healing through specific frequencies and tone that are in harmony with the…

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