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October 2019

Bikram Yoga & the Nervous System

October 20 @ 12:00 pm - 1:30 pm
Forge Hot Yoga Happy Valley, 15932-B SE Happy Valley Town Center Dr
Happy Valley, OR 97086 United States
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$35

WE WILL FOCUS ON PROPER SPINAL ALIGNMENT & CORRECT USE OF YOUR BREATH TO ENJOY YOUR PRACTICE AND GET MORE BENEFIT. ALL PRACTITIONERS OF ANY STYLE OF YOGA ARE WELCOME. Sign Up!

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November 2019

Energy Engineering: How to use stress, pressure & energetics in your yoga practice

November 17 @ 11:00 am - 12:30 pm
Forge Hot Yoga West Linn, 1554 Garden St Ste 101
Portland, OR 97211 United States
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$35

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