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Use My Forge Account to see your position on the w

Use My Forge Account to see your position on the wait list. Check it out! www.forgehotyoga.com/myforgeaccount

Did you know? We offer Livestream, Virtual & on-de

Did you know? We offer Livestream, Virtual & on-demand classes every. single. day. This way you can still join in on the fun at Forge even if you're traveling, staying home, or can't make it to class. Check out the schedule! www.forgehotyoga.com/onlineclasses

Posted @withregram • @omthrivefoundation We made

Posted @withregram • @omthrivefoundation We made it to $428 in donations this week! We are almost to our $500 goal!

Any donations made to Om Thrive THIS WEEK will be matched up to $500 thanks to @secondgrowthcounseling. Read note from them below:
We're so excited to support the impact of @omthrivefoundation 💛 This Friday @rahabs.sisters where we do mental health support, we will also be joined by Day Bibb, the powerhouse behind Om Thrive. 💜 This local non-profit creates equitable access to wellness resources for survivors of abuse and under-served communities of color. She'll be leading our community through guided mediation and yoga for healing and empowerment.
🧘🏾‍♀️🧘🏻‍♀️🧘🏽‍♀️🧘🏿‍♀️🧘‍♀️🧘🏼‍♀️🧘🏾‍♀️
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It important to us to support and amplify the powerful work of Om Thrive in our beloved community. We deeply value the vision, leadership, and contributions from Day and her team. This week we are matching any and all donations to Om Thrive, up to $500.
‍
You can learn more about Om Thrive on their site, and if you're interested, there's also info about how to donate to their incredible mission.
➡️ https://OmThrive.org

Posted @withregram • @sosofpdx The Supporting Ou

Posted @withregram • @sosofpdx The Supporting Our Society's "7th ANNUAL WINTER WEATHER ESSENTIALS DRIVE", kicks off next Saturday - 10/3/20!!

Due to COVID, this year we are excepting ONLY NEW donations of toiletries, gloves, hats and socks.

We will have "POP-UP" drive thru donation stations for your drop off needs... Please be sure to check our schedule to see when we are in your area.

SIX PARKS!! A DIFFERENT PARK EACH WEEK!!
•• EVERY SATURDAY FROM 11AM - 2PM!! ••

We are excited to get back to being of service!! 🤩
We have seen in the past, our community has shown great support. Please join us again this year by giving!

We are in this together!! See you soon!! 🆘️

Posted @withregram • @allie.yoga Here is a pictu

Posted @withregram • @allie.yoga Here is a picture of a progressed Standing Backbend. Yoga means union. Mind plus body connecting like two people connect to facilitate understanding, peace& harmony, bonding. Deepening the connection with another human requires showing up, time invested, and deep care and the willingness to stay present through the ups and downs. The relationship you cultivate with your inner life is really no different. It can be scary at first to commit to that relationship because you have to open your eyes and really face yourself without turning a blind eye to the stuff that's not so easy to accept. And then one day you grab your heels from behind and you realize that nothing is impossible and it really was always inside you in the first place. Take the plunge, you won't regret it! The momentum and beauty you will find along the way will surprise you. Just show up and see for yourself, one day at a time.

Teaching tomorrow:

-6am at Forge Hot Yoga Happy Valley(60 min)
-9am Forge Hot Yoga West Linn(90 min)
-12pm Forge Hot Yoga West Linn(60 min)

Teaching Saturday:

-7am Forge Hot Yoga Happy Valley(60 min)

#unlockyourpotential #consistentpractice #yoga #union #allieyoga #Bikramyoga #forgehotyoga #bethereorbesquare

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