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October 2019

Bikram Yoga & the Nervous System

October 20, 2019 @ 12:00 pm - 1:30 pm
Forge Hot Yoga Happy Valley, 15932-B SE Happy Valley Town Center Dr
Happy Valley, OR 97086 United States
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$35

WE WILL FOCUS ON PROPER SPINAL ALIGNMENT & CORRECT USE OF YOUR BREATH TO ENJOY YOUR PRACTICE AND GET MORE BENEFIT. ALL PRACTITIONERS OF ANY STYLE OF YOGA ARE WELCOME. Sign Up!

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November 2019

Yoga Therapy for Core Strength & Stability

November 10, 2019 @ 1:30 pm - 3:00 pm
Forge Hot Yoga Alberta District, 1301 NE Alberta St
Portland, OR 97211
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$30

In this workshop you will learn how to efficiently engage your abdominal and core muscles to: develop stability and strength to add depth and safety to your yoga/pilates practice reduce joint and tendon pain that can result from the misalignment of not efficiently using your core improve your posture while sitting, standing or walking Register Now

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Energy Engineering: How to use stress, pressure & energetics in your yoga practice

November 17, 2019 @ 11:00 am - 12:30 pm
Forge Hot Yoga West Linn, 1554 Garden St Ste 101
Portland, OR 97211 United States
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$35

SIGN UP!

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Open House @ Happy Valley

November 23, 2019
Forge Hot Yoga Happy Valley, 15932-B SE Happy Valley Town Center Dr
Happy Valley, OR 97086 United States
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FREE

BOOK YOUR SPOT NOW OPEN HOUSE Saturday NOV 23. Take a class with us! New to Forge? Have you heard about the new classes? Now's your chance to explore the reason why you'll feel so good! Free classes all day. Enroll online now. Classes will fill! Arrive at least 15 -30 minutes early.

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Dark Moon Yin

November 23, 2019 @ 6:30 pm - 8:30 pm
Forge Hot Yoga Alberta District, 1301 NE Alberta St
Portland, OR 97211
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$15 – $30

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December 2019

Inversion Workshop

December 8, 2019 @ 2:00 pm - 3:30 pm
Forge Hot Yoga Alberta District, 1301 NE Alberta St
Portland, OR 97211
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$35

  Have you tried being upside down? curious but not sure where to begin? Whether you're new to inversions or looking to deepen your current practice, this class is for you. All levels welcome and encouraged! Come prepared to meditate, flow, and explore a few of the big inversions. We'll breakdown the mechanics behind forearm stand, tripod, headstand, and handstand. You'll leave this class with a new set of skills to safely guide you into these shapes!   ENROLL NOW

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Live @ Forge

December 13, 2019 @ 6:30 pm - 8:30 pm
Forge Hot Yoga Alberta District, 1301 NE Alberta St
Portland, OR 97211
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$25

What's better to wind down your week than spending your Friday evening with the combination of yoga, live music, and wine? Come join us for a yin yoga class with live music, followed by music and wine, with the flute and guitar duo. Melt-into-the-night with us this holiday season. Bring a friend, this event is meant to be shared. $25/drop in Sign Up

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NYE Yin/Vinyasa Class + Early Toast

December 31, 2019 @ 8:30 pm - 10:00 pm
Forge Hot Yoga Happy Valley, 15932-B SE Happy Valley Town Center Dr
Happy Valley, OR 97086 United States
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Set your intentions for the new year. Join your Forge Fam in a 75 minute Yin/Vinyasa Flow. Stick around for a beverage on the house! Non-alcoholic bevys available as always. Fun for the whole family. Share a toast with us after class! Mat & towel rentals available. Membership or drop in fees apply. New students always welcome! see here for more details https://www.forgehotyoga.com/pricing-2/ Pre-registration suggested: https://clients.mindbodyonline.com/classic/ws?studioid=11711&stype=-7&sView=day&sLoc=2&date=12/31/19

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NYE Countdown Class + Toast @ Midnight

December 31, 2019 @ 10:30 pm - 11:59 pm
Forge Hot Yoga Alberta District, 1301 NE Alberta St
Portland, OR 97211
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donation

Join us as we end this DECADE. Flow right into the new year with a Vinyasa Party Flow featuring songs of the decade. We're taking song requests & we want to hear from you! email oliverassarah@gmail.com Class is donation based + all proceeds will go to the Oregon Humane Society. Pre-registration suggested! *please note* even tho the event says TBD in MindBody Scheduling software, class will begin @ 10:30 P.M. Register for class here: https://clients.mindbodyonline.com/classic/ws?studioid=11711&stype=-7&sView=day&sLoc=3&date=12/31/19

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January 2020

Yin Yoga Sound Healing

January 11 @ 6:30 pm - 7:30 pm
Forge Hot Yoga Alberta District, 1301 NE Alberta St
Portland, OR 97211
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$30

Experience the tones that make us whole & wind down with Yin yoga. Reserve My Spot  

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