Each month we feature a group meditation to hone your mind-body connections for healthier living.

This month:

April 9th @ 1-2:30pm at West Linn.

Experience 3 different forms of meditation – concentration, walking and loving-kindness – to help you focus & cultivate inner awareness.

Room is unheated.

Bring friends, family & comfy mat or cushion to sit on.

$10 donation/person suggested.

mindfulness meditation