Each month we feature a group meditation to hone your mind-body connections for healthier living.
April 9th @ 1-2:30pm at West Linn.
Experience 3 different forms of meditation – concentration, walking and loving-kindness – to help you focus & cultivate inner awareness.
Room is unheated.
Bring friends, family & comfy mat or cushion to sit on.
$10 donation/person suggested.