Join us for kids yoga class for ages 8-11. The kids yoga class will focus on using the Yoga Calm® guiding principles developed by Jim and Lynea Gillen;
Stillness, listening, grounding, strength and community.
- Each class focuses on using the breath to calm the nervous system.
- Yoga poses to develop strength, confidence and focus.
- Incorporating social emotional games / activities.
- Relaxation techniques to calm the mind and body.
Classes will be taught by Nicole Poor, she has a MS in Early Intervention and is a certified Yoga Calm® Instructor. She has more than 10 years experience as a special education teacher.
Rate is $12
Bring a mat or towel and wear comfortable clothes.
Forge Hot Yoga West Linn
1554 Garden Street Suite 101
For Specific questions call or email 503-358-9651