Private Lessons at Happy Valley & West Linn.

 

One Hour Lesson (single): email for pricing.

This is a great way to ask questions and get the individualized help you need in specific postures. We will go over your goals, alignment, depth and give you homework for your future classes. We will go through all 26 postures and 2 breathing exercises. Room will be warm, not hot.

 

90 Minute Private lesson (single): email for pricing.

This will give you the opportunity to go through the postures more than once and try the new things you learn multiple times to get the best benefit from your lesson.

 

One Hour Lesson (double): email for pricing

Similar to the above but if you have a partner or spouse and want to do it together this is a great way to ask questions and get the help you need in specific postures. We will go over your goals, alignment, depth and give you homework for your future classes. We will go through all 26 postures and 2 breathing exercises. Room will be warm, not hot.

 

90 Minute Private lesson (double): email for pricing.

This will give you the opportunity to go through the postures more than once and try the new things you learn multiple times to get the best benefit from your lesson.

 

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90 Minute Group Private Class (5 or more people): email for pricing. Includes mat & towel rental.

Have an office team or private group that wants to do this together? For athletic teams please inquire about youth pricing.