Beginners always welcome, at all classes, at ALL studios.


  • Make sure you’ve updated your waiver since 5/30/2020. Click here.
  • Ages 16 & up for Hot Classes. Under 18 need waiver signed by parents. Unheated classes all ages.
  • Masks required in the building at this time (during class/locker rooms/everywhere and MUST meet safety standards)
  • The studios will open 30 minutes before & 15 minutes after each class.
  • Beginners should read this page prior to arrival.
  • Online RESERVATIONS are required for in-person classes.
  • Classes start promptly.
  • –>Please read the Phase 1 Booking & Cancellation Policies prior to class start time.
  • Late Cancellation & No-Show fees will be enforced Oct 1st, 2020.
  • Late arrivals will not be permitted. Thank you for understanding.
  • All memberships good at ALL LOCATIONS.
  • Schedules subject to adjust as needed.

Booking window opens 5 days prior

ie. booking for Friday classes begins on Monday. Monday technically begins @ 12:01am.

please give the schedules below a few seconds to load…


Happy Valley

West Linn

Looking for classes on Sunday Nov 15?

Studio schedules are modified due to our “Spirit of Forge” event.
Use the Alberta Location to book the event classes that day

or click link below for more information.

Please Join us in helping raise money for a good cause!