Inferno Hot Pilates

Inferno Hot Pilates

INFERNO HOT PILATES is Using Pilates prin­ci­ples, Inferno Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out. It is per­formed on a yoga mat in a room heated to 95 degrees and 40% humid­ity. Hot Pilates strength­ens mus­cles and burns fat — all with­out the pound­ing of a high impact work­out. It is designed for all fit­ness levels. CHECK THE SCHEDULE HERE!continue reading →
Alberta District open Aug 15th – *I**AM YOGA student info

Alberta District open Aug 15th – *I**AM YOGA student info

Dear *I**AM YOGA students, We are EXTREMELY  excited to bring you into our family and host your yoga practices and provide you a space to heal, transform & enhance your lives. This is just the beginning of a happy relationship we strive to create for all of our valued friends. Thank you for trusting in us to take care of you and we can't wait to help you reach your goals! Memberships Currently active memberships with I Am Yoga will be honored and transferred to Forge Hot Yoga subject to our terms and…continue reading →