Self Massage Workshop

Self Massage Workshop

Saturday July 27th 12-1pm Happy Valley 15932 B SE Happy Valley Town Center Dr Happy Valley OR 97086 BOOK HAPPY VALLEY Sunday, July 28th 2:00-3:00pm Alberta District1301 NE Alberta StPortland OR 97211 BOOK ALBERTA Part 1: The Upper Body Learn self Massage techniques using your own hands and tennis balls (included)  Take control of your tension!  Have fun, feel good and learn some anatomy along the way!  Led by Uta Plotkin & Julie Madsen  Limited to 10 participants - sign up now!continue reading →
Original Hot Yoga Teacher Training

Original Hot Yoga Teacher Training

Experience a full, state-of-the-artscience-based curriculum26 x 2  Hot Yoga educationwritten by field experts & ​instructed by master trainers including: - Ghosh Family Lineage & History- Original Yoga 26x2 Method & Dialogue- Asana Training & Practice- Posture Mechanics & Alignment​- Anatomy for Yoga​- Human Physiology- Teaching Methodology- Yoga Philosophy- Ethics & Professionalism LEARN MOREcontinue reading →